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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/176833694 Title: Supersize vs superskinny : take control of your weight Author: Christian Jessen Publisher: London : Channel 4, 2008. ISBN/ISSN: 9781905026449 1905026447 OCLC:176833694

  
  

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Supersize vs superskinny : take control of your weight

Author:	Christian Jessen
Publisher:	London : Channel 4, 2008.
Edition/Format:	Print book : EnglishView all editions and formats
Summary:	Outlines why we're so obsessed with our weight and body image, and why it is so dangerous to be supersize or superskinny. This book helps us understand our own behaviour and change our relationship with food for the better. It also includes eating plans and recipes to help you find a healthy balance and reach your ideal weight, whatever your size.  Read more...
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Body weight -- Regulation -- Popular works. Nutrition. Reducing diets. View all subjects
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