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Take it off! Keep it off! : real women reveal how they lost the 20, 50, and even 100 pounds -- and how you can too!

Author: Lesley Rotchford
Publisher: [Emmaus, Pennsylvania] : Rodale, [2017] ©2017
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

Based on the popular body transformation success story column in Women's Health, this plan reveals the success secrets that have helped women lose 20, 40, and even 100 pounds.

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Genre/Form: Electronic books
Recipes
Additional Physical Format: Print version:
Rotchford, Lesley.
Take it off! Keep it off!
[Emmaus, Pennsylvania] : Rodale, [2017]
(OCoLC)982529840
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Lesley Rotchford
ISBN: 9781623369941 1623369940
OCLC Number: 1017756089
Notes: "This book was previously published as Women's Health Take It All Off, Keep It All Off! by Rodale, Inc. in January 2017"--Title page verso.
Description: 1 online resource (xiii, 256 pages) : illustrations.
Other Titles: Women'sHealth
Women's Health Take it off! Keep it off!
Women's health (Rodale Press)
Responsibility: Lesley Rotchford.

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