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Taking the leap : freeing ourselves from old habits and fears

Author: Pema Chd̲rn̲; Sandy Boucher
Publisher: Boston, Mass. : Shambhala Publications, Inc., ©2009.
Edition/Format:   Print book : English : 1st ed
Summary:
In this pithy, inspiring book, Pema Chd̲rn̲ presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--And shows you how you can liberate yourself from it.
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Document Type: Book
All Authors / Contributors: Pema Chd̲rn̲; Sandy Boucher
ISBN: 9781590306345 1590306341
OCLC Number: 778237605
Awards: Commended for Books for a Better Life (Spiritual) 2009
Description: 107 pages ; 21 cm
Contents: Feeding the right wolf --
Learning to stay --
The habit of escape --
The natural movement of life --
Getting unstuck --
We have what we need --
Rejoicing in things as they are --
Uncovering natural openness --
The importance of pain --
Unlimited friendliness --
Epilogue: Taking this into the world.
Responsibility: Pema Chd̲rn̲ ; edited by Sandy Boucher.

Abstract:

In this pithy, inspiring book, Pema Chd̲rn̲ presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--And shows you how you can liberate yourself from it.

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