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Taoist yoga : the Chinese art of Kʼai Men

Author: Chee Soo
Publisher: Wellingborough, Northamptonshire : Aquarian Press ; New York, N.Y. : Distributed by Sterling, 1983.
Edition/Format:   Print book : English : 1st pbk. ed., revView all editions and formats
Summary:
"K'ai men means the 'Open door' and expresses the idea that Taoist yoga is the doorway to all channels of the mind, the spirit and the body... Through photographs, diagrams and a text that skilfully relates K'ai men to the philosophical background of Taoism, Chee Soo shows how we in the west can use this ancient Chinese art to improve physical and mental vigour and to provide an effective method of dealing with the  Read more...
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Document Type: Book
All Authors / Contributors: Chee Soo
ISBN: 0850303230 9780850303230 085030332X 9780850303322 0805030332
OCLC Number: 9972877
Notes: Distributor from label on title page.
Includes index.
Description: 160 pages : illustrations ; 22 cm
Contents: Path of K'ai men --
Sections of K'ai men --
Importance of good health --
Breath is life --
Hints for good practice --
Postures --
Movement with stillness --
Meditation --
Healing --
Chinese Cultural Arts Association.
Responsibility: by Chee Soo.

Abstract:

"K'ai men means the 'Open door' and expresses the idea that Taoist yoga is the doorway to all channels of the mind, the spirit and the body... Through photographs, diagrams and a text that skilfully relates K'ai men to the philosophical background of Taoism, Chee Soo shows how we in the west can use this ancient Chinese art to improve physical and mental vigour and to provide an effective method of dealing with the stresses and anxieties of the modern world."--Back cover.

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