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Testing and evaluation of strength and power

Author: Mike McGuigan
Publisher: New York : Routledge, 2020.
Edition/Format:   eBook : Secondary (senior high) school : EnglishView all editions and formats
Summary:
"Strength and Power are recognised as key components of human health and performance. Therefore, it is vital for Exercise Scientists and Strength and Conditioning practitioners to be able to assess these qualities effectively. Testing methods of these components are often presented as standalone chapters in textbooks which provides the reader with an overview of these aspects. Testing and Evaluation of Strength and  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
McGuigan, Mike, 1971-
Testing and evaluation of strength and power
New York : Routledge, 2020.
(DLC) 2019036886
Material Type: Secondary (senior high) school, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Mike McGuigan
ISBN: 9780429028182 0429028180 9780429650598 0429650590 9780429645310 0429645317 9780429647956 0429647956
OCLC Number: 1130696778
Description: 1 online resource
Contents: Principles of Strength and Power Testing --
Strength --
Testing Dynamic Strength --
Testing Isometric Strength --
Testing Eccentric Strength --
Power --
Testing Power --
Testing Strength and Power Endurance --
Interpretation of Strength and Power Testing --
Strength and Power Testing to Programming.
Responsibility: Mike McGuigan.

Abstract:

"Strength and Power are recognised as key components of human health and performance. Therefore, it is vital for Exercise Scientists and Strength and Conditioning practitioners to be able to assess these qualities effectively. Testing methods of these components are often presented as standalone chapters in textbooks which provides the reader with an overview of these aspects. Testing and Evaluation of Strength and Power provides a detailed explanation of testing and evaluation methods for strength and power. The book considers the relationship between the methods of assessment, research on the various approaches to evaluation and how practitioners and researchers can use the information in applied settings. The book provides the reader with a comprehensive overview of methods of strength and power assessment protocols and how they can be used to inform programming. This integrated approach to assessment of strength and power is recommended reading for students on strength and conditioning course and of vital reading to those on specialised courses on strength and power as well as coaches in the fitness testing and strength and conditioning disciplines"--

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