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This Is Me : How to Love the Person You Are Today.

Author: Chrissy Metz
Publisher: Harper Collins Books, 2018.
Series: New York Review Books poets
Edition/Format:   Print book : Document   Computer File : EnglishView all editions and formats
Summary:
Blending love and experience, "This Is Us" star Chrissy Metz encourages us to to claim our rightful place in a world that may be trying to knock us down from all sides. Throughout, her positivity, confidence, and humour are infectious, whether she?s talking about her past or present. This is a smart and helpful guide for living through tough stuff and coming out the other side, written by a woman who has done just  Read more...
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Details

Genre/Form: Autobiographies
Biographies
Biography
Additional Physical Format: Print version
Li, Shangyin, 813-858 author.
Li Shangyin
New York : New York Review Books, 2018
(DLC) 2018010660
Named Person: Chrissy Metz
Material Type: Document
Document Type: Book, Computer File
All Authors / Contributors: Chrissy Metz
ISBN: 9780062837875 0062837877
OCLC Number: 1022943544
Notes: Hardcover.
Expected date of publication: 2018/04.
Description: 308 pages ; 22 cm
Contents: Introduction --
Use the pretty napkin --
Bottle rocket in a beer bottle --
Too much but not enough --
Bee mindful: Say thank you --
Secret summer --
Be not afraid --
Bee mindful: Preschool rules still apply --
You're here for a reason --
These are the breaks --
Bee mindful: How to be an agent of change in your own life --
Woo me with your words --
Bee mindful: The shrouded supreme --
Lost Angeles --
If nothing changes, nothing changes --
Bee mindful: My new vows --
When you're so thirsty you're dehydrated --
Bee mindful: Don't call him back --
Falling forward --
The not-so-big easy --
Bee mindful: Hurt people hurt people --
Do whatcha wanna do --
Bee mindful: Wear what makes you happy --
Return on the investment --
Bee mindful: The power of an apology --
A reason, a season, or a lifetime --
Bee mindful: Give back to others (and to yourself) --
Forever never fades --
P.S.: A letter from Chrissy to Kate.
Series Title: New York Review Books poets

Abstract:

Blending love and experience, "This Is Us" star Chrissy Metz encourages us to to claim our rightful place in a world that may be trying to knock us down from all sides. Throughout, her positivity, confidence, and humour are infectious, whether she?s talking about her past or present. This is a smart and helpful guide for living through tough stuff and coming out the other side, written by a woman who has done just that. Grounded and spiritual, Chrissy teaches each one of us how to find our own unique voice - and pursue our dreams. Print run 150,000.

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