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To be a runner : how racing up mountains, running with the bulls, or just taking on a 5k makes you a better person (and the world a better place)

Author: Martin Dugard
Publisher: New York : Rodale, [2019] ©2019
Edition/Format:  Print book : Biography : English : First paperback editionView all editions and formats
Summary:
Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. Telling stories of his running and racing adventures on six continents, Dugard considers what it means to truly integrate running into one's life. This edition includes a new introduction and additional stories  Read more...
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Genre/Form: Anecdotes
Biographies
Biography
Named Person: Martin Dugard; Martin Dugard
Material Type: Biography
Document Type: Book
All Authors / Contributors: Martin Dugard
ISBN: 1635653630 9781635653632
OCLC Number: 1052455621
Notes: "Originally published in hardcover and in slightly different form in the United States by Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, New York, in 2011."--Title page verso.
Description: xii, 258 pages ; 21 cm
Other Titles: How racing up mountains, running with the bulls, or just taking on a 5k makes you a better person (and the world a better place)
Responsibility: Martin Dugard.

Abstract:

Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. Telling stories of his running and racing adventures on six continents, Dugard considers what it means to truly integrate running into one's life. This edition includes a new introduction and additional stories accumulated in the eight years since its original publication. --Adapted from publisher description.

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