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Training for young distance runners

Author: Laurence S Greene; Russell R Pate
Publisher: Champaign, IL : Human Kinetics, ©2004.
Edition/Format:   Print book : English : 2nd edView all editions and formats
Summary:
"Running experts Larry Greene and Russ Pate combine the latest research with what works in the most successful high school and college programs throughout the country. You'll learn how to optimize performance through tempo running, interval training, technique drills, circuit and weight training, and flexibility exercises. And you'll gain a competitive advantage by applying guidelines for choosing the best foods and  Read more...
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Laurence S Greene; Russell R Pate
ISBN: 0736050914 9780736050913
OCLC Number: 54407449
Description: xi, 226 pages : illustrations ; 26 cm
Contents: Peak development --
Teen physiology --
Maximum nutrition --
Champion psyche --
Optimal technique --
Training foundation --
Race-specific training --
Program building --
Planning training --
Program evaluation.
Responsibility: Larry Greene and Russ Pate.
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Abstract:

This book has everything you need to build a winning training program for cross country, track and field and road racing event. Race your best this season with science-based training specifically  Read more...

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""""Excellent teaching tool for young runners and their coaches. A comprehensive guide that goes beyond the basics of how to develop a successful training plan.""" Gina ProcaccioHead women's track & Read more...

 
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<http:\/\/experiment.worldcat.org\/entity\/work\/data\/1037909#Agent\/human_kinetics<\/a>> # Human Kinetics<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nbgn:Agent<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Human Kinetics<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/1037909#Place\/champaign_il<\/a>> # Champaign, IL<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Champaign, IL<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/1037909#Topic\/course_a_pied_pour_enfants<\/a>> # Course \u00E0 pied pour enfants<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Course \u00E0 pied pour enfants<\/span>\"@fr<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/1037909#Topic\/hardlopen<\/a>> # Hardlopen<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Hardlopen<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/1037909#Topic\/marathon_entrainement<\/a>> # Marathon--Entra\u00EEnement<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Marathon--Entra\u00EEnement<\/span>\"@fr<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/1037909#Topic\/training<\/a>> # Training<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Training<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/authorities\/subjects\/sh93009259<\/a>> # Marathon running--Training<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Marathon running--Training<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/vocabulary\/countries\/ilu<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\ndcterms:identifier<\/a> \"ilu<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
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<http:\/\/id.worldcat.org\/fast\/1101371<\/a>> # Running for children<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Running for children<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/viaf.org\/viaf\/48493834<\/a>> # Laurence S. Greene<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:birthDate<\/a> \"1960<\/span>\" ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Greene<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Laurence S.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Laurence S. Greene<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/viaf.org\/viaf\/53070357<\/a>> # Russell R. Pate<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Pate<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Russell R.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Russell R. Pate<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
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<http:\/\/www.worldcat.org\/title\/-\/oclc\/54407449<\/a>>\u00A0\u00A0\u00A0\u00A0a \ngenont:InformationResource<\/a>, genont:ContentTypeGenericResource<\/a> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/www.worldcat.org\/oclc\/54407449<\/a>> ; # Training for young distance runners<\/span>\n\u00A0\u00A0\u00A0\nschema:dateModified<\/a> \"2020-12-30<\/span>\" ;\u00A0\u00A0\u00A0\nvoid:inDataset<\/a> <http:\/\/purl.oclc.org\/dataset\/WorldCat<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/title\/-\/oclc\/54407449#PublicationEvent\/champaign_il_human_kinetics_2004<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:PublicationEvent<\/a> ;\u00A0\u00A0\u00A0\nschema:location<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/1037909#Place\/champaign_il<\/a>> ; # Champaign, IL<\/span>\n\u00A0\u00A0\u00A0\nschema:organizer<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/1037909#Agent\/human_kinetics<\/a>> ; # Human Kinetics<\/span>\n\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
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Content-negotiable representations<\/p>\n