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Transforming depression : the HeartMath solution to feeling overwhelmed, sad, and stressed

Author: Doc Lew Childre; Deborah Rozman
Publisher: Oakland, CA : New Harbinger Publications, ©2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we live."--Publisher.
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Genre/Form: Popular works
Popular Works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Doc Lew Childre; Deborah Rozman
ISBN: 9781572244917 1572244917
OCLC Number: 141853561
Description: viii, 181 pages : illustrations ; 20 cm
Contents: Emotional awareness: the next frontier --
The planetary shift --
Clearing emotions as you go --
The new science of emotional transformation --
Understanding stress-induced depression --
The power of intent --
Putting a stop to fatigue --
Lifting longer-term depression --
Creating a cut-thru practice program --
Resolving relationship conflicts --
Releasing emotional identities --
Heart-based living.
Responsibility: Doc Childre, Deborah Rozman.
More information:

Abstract:

This latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness  Read more...

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