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Trauma-sensitive mindfulness : practices for safe and transformative healing

Author: David A Treleaven
Publisher: New York : W.W Norton & Company. ©2018
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Tools for implementing trauma-sensitive mindfulness practice.

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Document Type: Book
All Authors / Contributors: David A Treleaven
ISBN: 9780393709780 0393709787
OCLC Number: 1066696134
Notes: "A Norton professional book."
Description: 1 v. (xxvi-238 p.) ; 25 cm
Contents: Part I: Foundations of Trauma-Sensitive Mindfulness : The Ubiquity of Trauma: Visible and Invisible Forms --
Meeting the Moment: Mindfulness and Traumatic Stress --
Shaped by the Past: A Brief History of Mindfulness and Trauma --
The Brain and Body in Trauma and Mindfulness. Part II: The Five Principles of Trauma-Sensitive Mindfulness: Stay Within the Window of Tolerance: The Role of Arousal --
Shift Attention to Support Stability: Avoiding the Fear/Immobility Cycle --
Keep the Body in Mind: Working with Dissociation --
Practice in Relationship: Supporting Safety and Stability in Survivors --
Understand Social Context: Working Effectively Across Difference.
Responsibility: David A. Treleaven ; foreword by Willoughby Britton.

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Meditation is sweeping through our culture, offering unprecedented potential for healing our psyches and transforming consciousness. Yet, like all powerful processes, if not well understood it can be Read more...

 
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