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Treating sleep problems : a transdiagnostic approach

Author: Allison G Harvey; Daniel J Buysse
Publisher: New York : The Guilford Press, [2017]
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Harvey, Allison G., 1968-
Treating sleep problems.
New York : The Guilford Press, [2017]
(DLC) 2017024443
(OCoLC)970611499
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Allison G Harvey; Daniel J Buysse
ISBN: 9781462531981 1462531989
OCLC Number: 1002925479
Description: 1 online resource
Contents: Promoting healthy sleep --
Sleep assessment --
TranS-C cross-cutting modules --
TranS-C core modules --
TranS-C optional modules --
Epilogue : conclusions and future directions.
Responsibility: Allison G. Harvey, Daniel J. Buysse.

Abstract:

"This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 16 reproducible client handouts in a convenient 8 1/2" x 11" size."--Provided by publisher.

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"Harvey and Buysse present a superb guide to their novel treatment program. By integrating different perspectives on sleep, this book shifts the emphasis from the identification of sleep disorders to Read more...

 
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