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Trim Healthy Mama's trim healthy table

Author: Pearl Barrett; Serene Allison
Publisher: New York : Harmony Books, 2017.
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to  Read more...
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Pearl Barrett; Serene Allison
ISBN: 9780804189989 0804189986 9780804189996 0804189994
OCLC Number: 1003756002
Notes: Includes index.
Description: 559 pages
Contents: All-in-one meals --
Savory mains and sides --
Family theme nights --
Hangry meals for one --
Breakfasts and baked goods --
Delicious desserts and treats --
Slimming sips --
Crackers, crusts, toppings, and more.
Other Titles: Trim health table
Responsibility: Pearl Barrett and Serene Allison.

Abstract:

Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues. --

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