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True roots : a mindful kitchen with more than 100 recipes free of gluten, dairy, and refined sugar

Author: Kristin Cavallari; Mike Kubiesa
Publisher: [New York] : Rodale Wellness, [2017] ©2017
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling  Read more...
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Genre/Form: Cookbooks
Nonfiction
Recipes
Document Type: Book
All Authors / Contributors: Kristin Cavallari; Mike Kubiesa
ISBN: 9781623369163 1623369169 1635652790 9781635652796
OCLC Number: 1021229732
Notes: Includes index.
Description: xviii, 252 pages : color illustrations ; 24 cm
Contents: Introduction --
My rustic journey / by Mike Kubiesa --
In the pantry --
But first... --
Salads --
Birds --
From the sea --
Land roamers --
From the garden --
Sides and such --
Nibbles --
Pick-me-ups --
Bottoms up --
Last but not least --
Staples.
Responsibility: Kristin Cavallari with Mike Kubiesa.

Abstract:

In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.

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