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The Truly healthy vegetarian cookbook : hearty plant-based recipes for every type of eater

Author: Elizabeth Thomson; He︠le︡ne Dujardin; Dixya Bhattarai
Publisher: Emeryville, CA : Rockridge Press, 2018.
Edition/Format:   Print book : English
Summary:
"Over 100 deliciously easy vegetarian recipes that are actually good for you ... certified health coach Elizabeth Thomson didn't always follow the healthy vegetarian lifestyle that she does today. LIke many Americans, Liz once believed that going "meatless" was healthy enough. Without much cooking experience, she relied on convenience meals like mac 'n' cheese, french fries, and pizza - all of which were vegetarian  Read more...
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Document Type: Book
All Authors / Contributors: Elizabeth Thomson; He︠le︡ne Dujardin; Dixya Bhattarai
ISBN: 9781641520218 1641520213
OCLC Number: 1035197678
Description: 170 pages : color photographs ; 24 cm
Responsibility: Elizabeth Thomson, photography by He︠le︡ne Dujardin.

Abstract:

"Over 100 deliciously easy vegetarian recipes that are actually good for you ... certified health coach Elizabeth Thomson didn't always follow the healthy vegetarian lifestyle that she does today. LIke many Americans, Liz once believed that going "meatless" was healthy enough. Without much cooking experience, she relied on convenience meals like mac 'n' cheese, french fries, and pizza - all of which were vegetarian but not nutritious. Today, the voice of the popular blog 'I Heart Vegetables' has reformed her unhealthy habits, and is dedicated to helping others do the same. In 'The Truly Healthy Vegetarian Cookbook, ' Liz presents vegetarian meals that are easy, delicious, and above all, good for you ..." from back cover.

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