The vegan ketogenic diet cookbook : 75 satisfying high-fat, low-carb, dairy-free recipes (Book, 2020) [WorldCat.org]
skip to content
The vegan ketogenic diet cookbook : 75 satisfying high-fat, low-carb, dairy-free recipes Preview this item
ClosePreview this item
Checking...

The vegan ketogenic diet cookbook : 75 satisfying high-fat, low-carb, dairy-free recipes

Author: Nicole Derseweh; Whitney Lauritsen; Darren Muir
Publisher: Emeryville, CA : Rockridge Press, [2020] ©2020
Edition/Format:   Print book : English
Summary:
"A vegan-friendly ketogenic diet is possible--and delicious. In your hands you hold the complete guide to eating meals that are free from animal products but still contain the right high-fat and low-carb nutritional content for achieving ketosis (changing the way your body burns fuel, to aid with health and weight loss). The Vegan Ketogenic Diet Cookbook teaches you how to get started and stay motivated, with  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Nicole Derseweh; Whitney Lauritsen; Darren Muir
ISBN: 9781641526531 164152653X
OCLC Number: 1140261508
Description: ix, 164 pages : color illustrations ; 24 cm
Contents: Introduction --
Going vegan keto --
Vegan keto meal plans --
Sauces & dressings --
Breakfasts --
Snacks --
Salads --
Soups --
Main dishes --
Desserts.
Responsibility: Nicole Derseweh, Whitney Lauritsen ; photography by Darren Muir.

Abstract:

"A vegan-friendly ketogenic diet is possible--and delicious. In your hands you hold the complete guide to eating meals that are free from animal products but still contain the right high-fat and low-carb nutritional content for achieving ketosis (changing the way your body burns fuel, to aid with health and weight loss). The Vegan Ketogenic Diet Cookbook teaches you how to get started and stay motivated, with step-by-step recipes that focus on nuts, seeds, and low-glycemic fruits and vegetables. Featuring everything from breakfast to desserts, this cookbook offers plenty of variety so there's always something new to try. Eating vegan now includes the full benefits of the ketogenic diet, thanks to dozens of dishes that promote increased energy, better digestion, and more balanced body weight."--

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.