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The vegetarian cook's bible

Author: Pat Crocker
Publisher: Toronto : R. Rose, ©2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"250 delicious vegetarian recipes plus information on the health benefits of a vegetarian lifestyle. We choose a vegetarian lifestyle for various reasons, and perhaps one of the most significant is that a plant-based diet is healthful. Many current studies show that the fiber, minerals and other nutrients found in such foods play an important role in preventing disease. This cookbook offers up a vegetarian diet that  Read more...
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Document Type: Book
All Authors / Contributors: Pat Crocker
ISBN: 9780778801535 0778801535
OCLC Number: 1017558450
Description: 384 pages, [16] pages of plates : illustrations (chiefly color) ; 26 cm
Contents: Introduction --
Healthy body systems --
Whole foods --
The vegetarian diet --
Recipes (Appetizers, dips and spreads --
Breakfast and brunch dishes --
Salads --
Soups, stews and chowders --
Main dishes --
Vegetables and legumes --
Grains and pasta --
Dressings, pesto salsa and sauces --
Seasonings --
Beverages --
Desserts).
Responsibility: Pat Crocker.

Abstract:

250 imaginative good tasting recipes combined with comprehensive, up-to-date information that highlight the healthy benefits of vegetarian cooking. It also suggests prescriptive meals and beneficial  Read more...

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Proof that a vegetarian diet can be varied and delicious.... Make your way to your favorite local bookseller to pick up a copy today!-- (10/01/2007) I learned a lot from [this book].... I found the Read more...

 
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