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VO2 max distance running clinic

Author: Jason Karp; Healthy Learning Videos,; IDEA Health & Fitness Association,
Publisher: Monterey, CA : Healthy Learning, 2010.
Edition/Format:   eVideo : Clipart/images/graphics : English
Summary:
VO2 max Distance Running Clinic presents a detailed overview of several of the principles, concepts, and training techniques involved in sound distance running. Featuring four separate video programs -- Physiological Secrets of Distance Running; Lactate Threshold: Best O2 Bang for Your Buck; Chasing Mercury: Training to Combat Fatigue in Distance Runners; and Periodization Training for Distance Runners, the video is  Read more...
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Details

Genre/Form: Lectures
Educational films
Nonfiction films
Filmed lectures
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Jason Karp; Healthy Learning Videos,; IDEA Health & Fitness Association,
OCLC Number: 1014221382
Language Note: In English.
Notes: Title from resource description page (viewed August 25, 2017).
Description: 1 online resource (202 min.)
Responsibility: presented by Jason Karp.

Abstract:

VO2 max Distance Running Clinic presents a detailed overview of several of the principles, concepts, and training techniques involved in sound distance running. Featuring four separate video programs -- Physiological Secrets of Distance Running; Lactate Threshold: Best O2 Bang for Your Buck; Chasing Mercury: Training to Combat Fatigue in Distance Runners; and Periodization Training for Distance Runners, the video is designed to serve as an exceptional instructional resource for both coaches and athletes.

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