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Genre/Form: | Instructional videos Instructional films |
---|---|
Material Type: | Videorecording |
Document Type: | Visual material |
All Authors / Contributors: |
Leslie Sansone; Cal Pozo; Walk Productions, Inc. |
ISBN: | 097898112X 9780978981129 |
OCLC Number: | 69666010 |
Notes: | Each workout includes audio option of music with or without instruction. Bonus feature: 7-day healthy weight loss menu. |
Performer(s): | Instructor, Lesle Sansone. |
Description: | 1 videodisc (185 min.) : sound, color ; 4 3/4 in. |
Details: | DVD. |
Contents: | 5 mile advanced walk (72 min.) -- 3 mile with hand weights (39 min.) -- 3 mile with walk belt (38 min.) -- 3 mile with firm band (36 min.). |
Other Titles: | 5-mile advanced walk Five mile advanced walk Advanced 5-mile walk |
Responsibility: | a production of Walk Productions, Inc. ; producer and director, Cal Pozo. |
Abstract:
Leslie Sansone ramps up her workout with faster speed and more options for using equipment during the workout to increase results.
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