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The water secret : the cellular breakthrough to look and feel 10 years younger

Author: Howard Murad, (Professor of dermatology)
Publisher: Hoboken, N.J. : Wiley, ©2010.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.
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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: Howard Murad, (Professor of dermatology)
ISBN: 9780470554708 0470554703
OCLC Number: 526076926
Notes: Includes index.
Description: iii, 268 pages ; 24 cm
Contents: How well are you, really? --
The three kinds of aging and the three wellsprings of wellness --
Eat your water, don't drink it --
10 steps to living by the water principle menu plans & recipes --
It's not what you eat, it's what you don't eat --
What the fittest people know that you don't --
Why skincare is healthcare --
Combat cultural stress.
Responsibility: Howard Murad.

Abstract:

With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.

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