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Genre/Form: | Large type books |
---|---|
Document Type: | Book |
All Authors / Contributors: |
Joan Anderson |
ISBN: | 0786288183 9780786288182 |
OCLC Number: | 167373071 |
Description: | 320 pages (large print) ; 22 cm |
Contents: | Pre-weekend: understand your need for change -- Friday: importance of retreat -- Friday evening: retrieve your raw material self -- Saturday: repair body and soul -- Sunday morning: regroup by finding balance and boundaries -- Sunday afternoon: regenerate by embracing your second journey -- Post-retreat: return -- Afterword: Connecting the dots -- Jump-start agenda for a weekend to change your life. |
Responsibility: | Joan Anderson. |
Abstract:
After years of focusing on the needs of others as a wife and mother, Anderson devoted a year to rediscovering herself and reinvigorating her dreams. The questions she asked herself and the insights she gained became the core of the popular weekend workshops she developed to help others like her. This book brings Anderson's techniques to women everywhere, providing a step-by-step path readers can follow at their own pace. Drawing on her own life and the experiences of the women she meets at her workshops, Anderson shows women how to move beyond the roles they play in relationship to others and reclaim their individuality. She illuminates the rewards of nurturing long-neglected talents, revitalizing plans sacrificed to the demands of family life, and redefining oneself by embracing new possibilities.--From publisher description.
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