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Wellness workbook : how to achieve enduring health and vitality

Author: John W Travis; Regina Sara Ryan
Publisher: Berkeley : Celestial Arts, 2004.
Edition/Format:   eBook : Document : English : New 3rd edView all editions and formats
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Additional Physical Format: Print version:
Travis, John W., 1943-
Wellness workbook.
Berkeley : Celestial Arts, 2004
(DLC) 2003021955
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: John W Travis; Regina Sara Ryan
OCLC Number: 1036908930
Description: 1 online resource (xxxvi, 323 pages : illustrations
Contents: Wellness, self-responsibility, and love --
Wellness and breathing --
Wellness and sensing --
Wellness and eating --
Wellness and moving --
Wellness and feeling --
Wellness and thinking --
Wellness and playing/working --
Wellness and communicating --
Wellness and sex --
Wellness and finding meaning.
Responsibility: John W. Travis and Regina Sara Ryan.
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