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What are you hungry for? : women, food, and spirituality

Author: Lynn Ginsburg; Mary F Taylor
Publisher: New York : St. Martin's Press, 2002.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Offers insights into obsessive dieting, eating disorders, and negative body image by providing reassuring advice and simple exercises that help women resolve their food and body issues to lead a happier, more positive life.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Lynn Ginsburg; Mary F Taylor
ISBN: 0312266979 9780312266974 0312310137 9780312310134
OCLC Number: 48176767
Description: xxiii, 226 pages : illustrations ; 22 cm
Contents: Start where you are --
Are you looking at yourself from the outside in? --
Turning yourself inside out --
The importance of a practice --
The feedback loop --
Finding a food practice that works --
Moving into your own mind/body practice --
Deepening your food practice --
The conscious choice --
You are a work in progress.
Responsibility: Lynn Ginsburg and Mary Taylor ; illustrations by Josef Pusedu.
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Abstract:

Offers insights into obsessive dieting, eating disorders, and negative body image by providing reassuring advice and simple exercises that help women resolve their food and body issues to lead a happier, more positive life.

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