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The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less

Author: Maya Krampf
Publisher: New York : Harmony, 2019.
Edition/Format:   eBook : Document : English : First editionView all editions and formats
Summary:
The ketogenic diet works-- and weight loss is just the beginning. Krampf knows the low carb, keto lifestyle has completely changed her mental and physical well-being, but she also knows other people are intimidated, thinking eating keto is complicated and boring. Here she shares the basics of getting started on a low carb or keto lifestyle, with ingredients that require ten ingredients-- or less! -- adapted from  Read more...
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Genre/Form: Electronic books
Cookbooks
Recipes
Additional Physical Format: Print version:
Krampf, Maya.
Wholesome Yum easy keto cookbook.
New York : Harmony, 2019
(DLC) 2019016775
(OCoLC)1090280202
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Maya Krampf
ISBN: 9781984826633 1984826638
OCLC Number: 1124853076
Notes: Includes index.
Description: 1 online resource (256 pages) : color illustrations.
Contents: Getting started --
Sweet breakfasts --
Savory breakfasts --
Simple lunches --
Hearty soups & salads --
One-pan meals --
Meat & fish entrées --
Veggies & side dishes --
Quick bites & snacks --
Too-good-to-be-keto breads --
Decadent desserts --
Basic condiments.
Responsibility: by Maya Krampf, founder of Wholesome Yum.

Abstract:

The ketogenic diet works-- and weight loss is just the beginning. Krampf knows the low carb, keto lifestyle has completely changed her mental and physical well-being, but she also knows other people are intimidated, thinking eating keto is complicated and boring. Here she shares the basics of getting started on a low carb or keto lifestyle, with ingredients that require ten ingredients-- or less! -- adapted from Introduction

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