Wii fitness for dummies (eBook, 2010) [WorldCat.org]
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Wii fitness for dummies

Author: Christina T Loguidice; Bill Loguidice
Publisher: Hoboken, N.J. : Wiley Pub., ©2010.
Series: --For dummies.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Have fun while getting fit! Here's how to get the most from your Wii Fitness system. Find out how to create your own individualized workout and watch yourself improve!

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Genre/Form: Electronic books
Electronic book
Additional Physical Format: Print version:
Loguidice, Christina T.
Wii fitness for dummies.
Hoboken, N.J. : Wiley Publishing, ©2010
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Christina T Loguidice; Bill Loguidice
ISBN: 9780470633236 0470633239 9780470637630 0470637633 9780470637654 047063765X
OCLC Number: 606556297
Description: 1 online resource (xii, 252 pages) : illustrations.
Contents: Introduction --
Wii Fit Plus. Getting started ; Understanding your baseline ; Getting fit with yoga and strength training ; Working out with My Wii Fit Plus ; Breaking a sweat with aerobics ; Training Plus and balance games --
EA Sports Active: personal trainer. Getting started ; Performing the exercises ; Getting active with the routines --
Jillian Michaels Fitness Ultimatum 2010. Getting started ; Tackling the exercises ; Running through the routines --
The part of tens. Ten best Wii Fitness accessories ; Ten other Wii Fitness workout programs.
Series Title: --For dummies.
Responsibility: by Christina T. Loguidice, Bill Loguidice.
More information:


A fun and friendly guide to enjoying the benefits of video games with actual fitness results!Lose weight, find serenity, and tone your muscles while playing a video game? It's almost too good to be  Read more...


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Publisher Synopsis

You can find lots of tips on how to get the most out of your workouts in the info-packed book. (Slimming World, February 2011).

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