Wii fitness for dummies (eBook, 2010) [WorldCat.org]
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Wii fitness for dummies

Author: Christina T Loguidice; Bill Loguidice
Publisher: Hoboken, N.J. : Wiley Pub., ©2010.
Series: --For dummies.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Have fun while getting fit! Here's how to get the most from your Wii Fitness system. Find out how to create your own individualized workout and watch yourself improve!
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Genre/Form: Electronic books
Electronic book
Additional Physical Format: Print version:
Loguidice, Christina T.
Wii fitness for dummies.
Hoboken, N.J. : Wiley Publishing, ©2010
(OCoLC)319499385
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Christina T Loguidice; Bill Loguidice
ISBN: 9780470633236 0470633239 9780470637630 0470637633 9780470637654 047063765X
OCLC Number: 606556297
Description: 1 online resource (xii, 252 pages) : illustrations.
Contents: Introduction --
Wii Fit Plus. Getting started ; Understanding your baseline ; Getting fit with yoga and strength training ; Working out with My Wii Fit Plus ; Breaking a sweat with aerobics ; Training Plus and balance games --
EA Sports Active: personal trainer. Getting started ; Performing the exercises ; Getting active with the routines --
Jillian Michaels Fitness Ultimatum 2010. Getting started ; Tackling the exercises ; Running through the routines --
The part of tens. Ten best Wii Fitness accessories ; Ten other Wii Fitness workout programs.
Series Title: --For dummies.
Responsibility: by Christina T. Loguidice, Bill Loguidice.
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Abstract:

A fun and friendly guide to enjoying the benefits of video games with actual fitness results!Lose weight, find serenity, and tone your muscles while playing a video game? It's almost too good to be  Read more...

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Publisher Synopsis

You can find lots of tips on how to get the most out of your workouts in the info-packed book. (Slimming World, February 2011).

 
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