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Women, food and desire : [embrace your cravings, make peace with food, reclaim your body]

Author: Alexandra Jamieson
Publisher: New York, NY : Simon & Schuster Audio, ℗2015.
Edition/Format:   Audiobook on CD : CD audio : English : UnabridgedView all editions and formats
Summary:
In this powerfully feminine manifesto, Jamieson dares listeners to face cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing, or the limiting expectations of others. With love, deep compassion, and fearless honesty, she calls upon listeners to boldly use food as a tool to cleanse the nutritional, emotional, physical, and mental blocks that limit the ability to live full,  Read more...
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Genre/Form: Audiobooks
Popular works
Audiobooks collection
Material Type: Audio book, etc., Internet resource
Document Type: Sound Recording, Internet Resource
All Authors / Contributors: Alexandra Jamieson
ISBN: 9781442377578 1442377577
OCLC Number: 898147080
Notes: Subtitle from container.
Compact discs.
Performer(s): Read by the author.
Description: 7 audio discs (approximately 480 min.) : CD audio, digital ; 4 3/4 in.
Contents: Introduction: tapping into desire --
What do you crave? --
How habits happen --
The brain-body connection --
How to be in your body --
Detoxing to discover who you really are --
Making peace with food --
The importance of trusting your gut --
Relishing your body's capacity for pleasure --
Rest and rejuvenation --
Stepping into the sun --
Beginning anew with food --
How desire will set you free.
Responsibility: Alexandra Jamieson.

Abstract:

In this powerfully feminine manifesto, Jamieson dares listeners to face cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing, or the limiting expectations of others. With love, deep compassion, and fearless honesty, she calls upon listeners to boldly use food as a tool to cleanse the nutritional, emotional, physical, and mental blocks that limit the ability to live full, meaningful, and joyful lives.

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Primary Entity

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