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Working out : the psychology of sport and exercise

Author: Justine J Reel
Publisher: Santa Barbara, California : Greenwood, An Imprint of ABC-CLIO, LLC, [2015]
Series: Psychology of everyday life.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

Written by a leading expert in the field of sport science, this motivational text provides a thorough overview of fitness and exercise psychology as it relates to everyday life.

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Genre/Form: Electronic books
Additional Physical Format: Print version:
Reel, Justine J.
Working out
(DLC) 2014046632
(OCoLC)895731410
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Justine J Reel
ISBN: 9781610696784 1610696786
OCLC Number: 910556366
Notes: Includes index.
Description: 1 online resource.
Contents: pt. I. Sport and exercise in everyday life : What: the many forms of sport and exercise ; Why: the importance of sport and exercise in our lives ; How: the positive and negative effects of sport and exercise ; Who: psychologists' theories about sport and exercise ; When: sport and exercise throughout the life cycle ; Where: sport and exercise around the world --
pt. II. Scenarios --
pt. III. Controversies and debates.
Series Title: Psychology of everyday life.
Responsibility: Justine J. Reel.

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"[T]his is an accessible, relevant review of the most salient topics on the subject. . . . Summing Up: Recommended. Lower- and upper-division undergraduates; students in technical programs; Read more...

 
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