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Yoga and Pain Relief.

Author: Teaching Company.
Publisher: [San Francisco, California, USA] : Kanopy Streaming, The Great Courses, 2018. 2014.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Consider some key tools used in yoga to address physical pain: attention to breath and sensation, release of chronic muscle contractions, and healthier movement patterns. Practice asanas for each of these pain reduction techniques - including a chest opener, yoga pushup, plank, and staff pose.
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Details

Genre/Form: Online media
Education films
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Teaching Company.
OCLC Number: 1035085915
Language Note: In English.
Notes: Title from title frames.
Film.
In Process Record.
Performer(s): Heidi Sormaz.
Event notes: Originally produced by The Great Courses in 2014.
Description: 1 online resource (streaming video file) (28 min.) : flv file, sound
More information:

Abstract:

Consider some key tools used in yoga to address physical pain: attention to breath and sensation, release of chronic muscle contractions, and healthier movement patterns. Practice asanas for each of these pain reduction techniques - including a chest opener, yoga pushup, plank, and staff pose.

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Linked Data


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