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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

Author: Kelly McGonigal
Publisher: Oakland, Calif. : New Harbinger ; Enfield : Publishers Group UK [distributor], 2010.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful  Read more...

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Document Type: Book
All Authors / Contributors: Kelly McGonigal
ISBN: 9781572246898 1572246898
OCLC Number: 458733724
Description: pages cm
Responsibility: Kelly McGonigal.

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"Yoga for Pain Relief provides accurate, easily understood principles of self-care in a user-friendly format. The book offers professionals immediate activities for clinical adaptation with the best, Read more...

 
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