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Genre/Form: | Self-help publications Livres de croissance personnelle |
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Document Type: | Book |
All Authors / Contributors: |
Jen Sincero |
ISBN: | 9780762490547 0762490543 |
OCLC Number: | 978622486 |
Description: | 269 pages ; 22 cm |
Contents: | Introduction -- How you got this way. My subconscious made me do it -- The G-word -- Present as a pigeon -- The big snooze -- Self-perception is a zoo -- How to embrace your inner badass. Love the one you is -- I know you are but what am I? -- What are you doing here? -- Loincloth man -- How to tap into the motherlode. Meditation 101 -- Your brain is your bitch -- Lead with your crotch -- Give and let give -- Gratitude: the gateway drug to awesomeness -- Forgive or fester -- Loosen your bone, Wilma -- How to get over your B.S. already. It's so easy once you figure out it isn't hard -- Procrastination, perfection, and a Polish beer garden -- The drama of overwhelm -- Fear is for suckers -- Millions of mirrors -- The sweet life -- How to kick some ass. The almighty decision -- Money, your new best friend -- Remember to surrender -- Doing vs. spewing -- Beam me up, Scotty. |
Other Titles: | You are a bad ass How to stop doubting your greatness and start living an awesome life |
Responsibility: | Jen Sincero. |
Abstract:
Reviews
Publisher Synopsis
New York Times Bestseller "Sincero (Don't Sleep With Your Drummer) brings a fun, feminine verve to now well-tread self-help tropes... The tone is far more feisty than academic, and there's humor on every page, all of which is exactly what her intended audience most needs" --Publishers Weekly online "If touchy-feely self-help tomes make you feel, shall we say, less than inspired, this no-nonsense manifesto to awesomeness might be just what you're looking for. Filled with blunt and sassy advice, do-it-yourself exercises in personal transformation, and a whole lot of hilarity, You Are a Badass will silence your inner critic, and help you build a life worthy of the kind of Facebook news feed that others envy. Take a day off from looking for your inner goddess, and spending some time cultivating your outer badass instead." --Bustle.com "I adore Jen's realistic and funny take on all matters of living an awesome life. She has such a gift for writing in a very digestible way that will appeal to everyone. If you're looking for purple unicorns and rainbows you won't find them here, what you will find are practical and easy ways to connect with your inner badass and change your life." --Madisyn Taylor, Co-Founder, DailyOM Read more...

