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The young athlete's manual

Author: Robert Gardner
Publisher: New York : J. Messner, ©1985.
Edition/Format:   Print book : Juvenile audience : English
Summary:
Discusses the exercises, diet, and mental attitude needed to acquire strength and fitness and to train for such sports as basketball, baseball, hockey, and others.
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Genre/Form: Young adult literature
Literature
Juvenile works
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Robert Gardner
ISBN: 0671493698 9780671493691
OCLC Number: 12081794
Description: 151 pages : illustrations ; 22 cm
Contents: So you want to be an athlete --
Stretching --
Building stronger muscles --
Training for various sports --
What do athletes eat? --
Questions athletes ask about food and drink --
Are you in shape? --
Athletics, health, and medicine --
Get psyched.
Responsibility: Robert Gardner ; drawings by Frank Cecala.

Abstract:

Discusses the exercises, diet, and mental attitude needed to acquire strength and fitness and to train for such sports as basketball, baseball, hockey, and others.

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Primary Entity

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