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Your brain at work : strategies for overcoming distraction, regaining focus, and achieving all day long

Author: David Rock
Publisher: New York : Collins Business ; Enfield : Publishers Group UK [distributor], 2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Explores such issues as why our brains feel so taxed, and how to maximize our mental resources; why changing behavior is so difficult - and how to make it less so; why focusing on problems doesn't  Read more...

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Document Type: Book
All Authors / Contributors: David Rock
ISBN: 9780061771293 0061771295
OCLC Number: 434561803
Awards: Commended for Axiom Business Book Awards (Coaching/Mentoring) 2010
Description: pages cm
Responsibility: David Rock.

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"Simply put, this intriguing book offers fascinating research about the brain's functions, limitations and capacities, and it teaches us how we can "direct" our own brain chemistry in order to Read more...

 
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