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Zero sugar cookbook : lose up to a pound a day and eat your way to a lean & healthy you!

Author: David Zinczenko
Publisher: New York : Ballantine Books, an imprint of Random House, [2018] ©2018
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can't lose weight--showing that it's not your fault! The true culprit is sugar--specifically added sugars--which food manufacturers sneak into almost everything we eat, from bread to cold  Read more...
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Details

Genre/Form: Nonfiction
Recipes
Cookbooks
Document Type: Book
All Authors / Contributors: David Zinczenko
ISBN: 9781984817334 1984817337
OCLC Number: 1079057231
Notes: "With 100+ recipes!"--Cover.
Includes index.
Description: vii, 264 pages : color illustrations ; 24 cm
Contents: What "Zero Sugar" really means --
The secret weapons of sweet-spot eating --
Zero sugar breakfasts --
Zero sugar appetizers & small bites --
Zero sugar soups & salads --
Zero sugar sandwiches & burgers --
Zero sugar pizza & pasta --
Zero sugar American classics --
Zero sugar skinny slow cooker --
Zero sugar one-pan recipes & casseroles --
Zero sugar 10-minute meals --
Zero sugar desserts.
Responsibility: David Zinczenko.

Abstract:

With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can't lose weight--showing that it's not your fault! The true culprit is sugar--specifically added sugars--which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods. Now, with Zero Sugar Cookbook, Zinczenko shows how you, too, can melt away belly fat, boost your energy levels and metabolism, improve your gut health, and take control of your health.--

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