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ZEST YOUR LIFE;A TASTE OF INNER WISDOM

Author: LINDA BABULIC
Publisher: [Place of publication not identified], MOTIVATIONAL PRESS.
Edition/Format:   eBook : Document : EnglishView all editions and formats
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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: LINDA BABULIC
ISBN: 1508083932 9781508083931
OCLC Number: 1055258094
Description: 1 online resource
Contents: Intro; Dedication; ZEST Your Life --
A Taste of Inner Wisdom; Introduction: What is ZEST?; PART 1; AWAKEN THE WOMAN WITHIN; Chapter 1; Your Inner Power!; The Seven Secrets of Women with ZEST; Awaken Your Power; Where Power Resides; Why the Womb?; Measuring Your Womb Power; Qualities of a Powerful Woman; Your Power-Filled Stories; Accessing Your Power-Filled Stories; Relationships; The Lake Meditation-15 Minutes; The People You Spend the Most Time With; Council of Wise Women; Chapter 2; Finding Authenticity; Who Has Your Power?; Your Ideal Life; Chapter 3; Communication; Active Listening UnderstandingThe Inconsistent Message; Questions; Time and Place; Lies; Intuition; Barriers to Effective Communication; Communicate for ZEST; Chapter 4; Part 1 ZESTERS; Call to Action; PART 2; CREATE EMOTIONAL MATURITY; Chapter 5; Emotions; What Are Emotions?; Be Aware and In Tune with How You Feel; Emotional Reactions to Physical Changes; Emotionally Discerning Communication; Emotional Authenticity; Emotionally Grounded; Where You Put Your Energy; Circle of Concern and Circle of Influence; Circles: What Goes Where?; Objects; Environment; Money; The Emotional Bank Account Deposits and WithdrawalsDeposits for Life; Chapter 6; Barriers to Emotional ZEST; Emotionality; Fear; Examples of Limiting Fears:; Feeling and Behaving Like a Victim; Anger; Guilt; Words; I Am/I Should; Chapter 7; Emotional Masks; Mask Dance; Masks Show and Tell; Masks Built on Beliefs; Remove the Masks; Your Greatest Mask; Chapter 8; Applying the Change; Your Gifts; Storytelling; Create Emotional Maturity Review; Emotionally Discerning Communication; Emotionally Authentic; Emotionally Grounded; Standing Strong in Your Power-filled ZEST Stories; Chapter 9; Part 2 ZESTERS The World's Most Unusual Therapist by Dr. Joe VitaleCall to Action; PART 3; CONNECT MIND/BODY; Chapter 10; Mind/Body Research; The "Feel Good" Hormone; Creating Uplifting Emotions; Visualization; The Mind/Body Well-Being Checklist; Chapter 11; Mind/Mental Aspect; States of Conscious and Levels of Awareness; Fear; Mental Health; Chapter 12; The Body; Bone Density; Chakras; Note the Seven Major Chakras; Universal Life Force Energy; Chapter 13; Barriers to Body ZEST; Heart Disease; Thyroid; Cancer; Immune System; Aging; Beliefs and Trauma; Money; Chapter 14; Mind/Body Working Together Mind/Body Connection to DiseasePersonal Appearance and Image; Chapter 15; Barriers to Mind/Body ZEST; Junk Food; Toxic Thoughts Are Junk Food for the Mind; Complaining; Chapter 16; Part 3 ZESTERS; ZEST Stones; Breathe; Call to Action; PART 4; LIVE YOUR ZEST!; Chapter 17; What is Spiritual ZEST?; Feel Spiritual ZEST; Chapter 18; Barriers to Spiritual ZEST; Chapter 19; Spiritual/Sensual Connection; Chapter 20; Align Your Feelings and Beliefs; Satisfaction, Frustration, and Desires; Clarification; Chapter 21; Values: Maps that Guide You; All I Really Need To Know I Learned in Kindergarten
Responsibility: Linda Babulic.

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